All Minds Neurofeedback | Uncategorized
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A generic letter written to some divorcing parents. Divorce has the potential a high conflict situation and I highly recommend that you try the more unusual, yet highly beneficial road of minimizing conflict and being generous, whenever possible, as you move through the necessary legal requirements....

Attend to 5 senses Take a shower Watch a candle burn Thank someone Call a friend Watch a sunrise or sunset Breathe deep Stretch Touch a favorite texture Look at/wear a favorite color Sing Hum Recite a mantra Meditate Stand on one foot – improve balance Think of /tell a joke Laugh Recite a favorite scripture Watch a bug/bird Stand by a waterfall Hike Take...